Yoga & Wellness – Flexibility, Balance and Mindfulness
Course Description
Discover yoga and wellness practices designed to support flexibility, movement, relaxation, and a balanced lifestyle.
What you will learn:
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Foundational yoga poses and sequences
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Flexibility and mobility exercises
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Balance and body awareness
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Guided breathing practices
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Relaxation and mindfulness techniques
Frequency: 6 classes per week.
Pricing: ₹2,999 monthly | ₹7,499 for 3 months | ₹12,999 for 6 months | ₹19,999 yearly.
Instructor: Tiger Warriors Academy
Suitable for beginners and learners with yoga experience. Confirm class availability and schedule with the academy.